Can Delta 8 Help with Anxiety?

As Delta 8's popularity continues to rise, people are finding even more and more uses and benefits from using Delta 8. Delta 8's potential ability to reduce anxiety and ward off stress are just two examples of these benefits 


Does Delta 8 really help with anxiety?

To best answer that question, it's important to first understand what Delta 8 is and how it works. It's also important to compare both CBD and Delta 9 to determine which of these cannabinoids deal with anxiety and stress and if they are right for you. 


What is Delta 8? What is it, and how does it work?

Delta 8 is the cousin to marijuana. Within the Hemp and CBD market, Delta 8 products have exploded. You can now find all kinds of different options available to you. Within the cannabis plant you will find all kinds of different cannabinoids. CBD, Delta 8 THC, and Delta 9 THC are all just individual cannabinoids.


Not everything is fully understood about Delta 8, but what we do know is how it compares to CBD and Delta 9. Delta 8 is more stable with fewer psychoactive properties than Delta 9 (THC most commonly associate with Marijuana). Yet it does have psychoactive properties, where CBD does not. Most, often refer to Delta 8 as a good middle ground with a psychoactive potency about 50-60% to that of Delta 9. 


The chemical structure of this compound is different than Delta 9 in the fact that it has a double bond at the 8th atom, hence the 8 in the name. This is what makes the compound more stable. In order to produce Delta 8, it must be extracted directly from the hemp plant. One of the largest differences is that it gives less of a sedative effect than what is typical with regular THC. This is why people will often refer to it as "diet weed". Consumption of Delta 8, in the form of gummies, tinctures, and vapes continues become more popular. There seems to be a direct link in their use and their relation to anxiety relief. 


How does Delta 8 work?

Delta 8 does not differ much when compared to regular THC since it still binds to the CB1 receptors, much like Delta 9 does. These CB1 receptors are present in the brain. This interaction is what opens up a number of neurotransmitters available at once. The fact that Delta 8 also targets the CB2 receptors, which are located primarily in our digestive and immune system, explains why Delta 8 feels less potent in terms of photoactivity. The compound is not hitting the CB1 receptors alone but is being spread out and absorbed across both CB1 and CB2 receptors. If you are looking for the benefits of THC but are trying to avoid the lethargic effects, Delta 8 is a great option for you. Delta 8 allows you to still be functional and productive while still providing you the potential benefits of cannabis. 


(Disclaimer: This article is not medical advice. It is based on anecdotal user experience alone. If you are thinking about incorporating cannabis (delta-8 THC, delta-9 THC, or CBD) into your medicinal routine, please consult a healthcare professional. Do not stop taking any prescribed medications without first consulting your doctor.)


Potential Benefits

Research on Delta 8 unfortunately is nowhere near where it could be. With the iffy legal position of all thing's cannabis related, there is limited research being conducted on these compounds and topics. Some of the early research that has been done has shown promise in providing various potential health benefits. Besides the obvious of making you feel good, here is a list of potential benefits that may interest you.  


Antiemetic Effects

 Delta 8 research and feedback has shown that there are no side effects which can be found with most other compounds. Especially due to the fact that when compared to Delta 9 THC there is much less lethargic feelings. Making Delta 8 a very popular option among those looking for the health benefits with the added perk of feeling of euphoria. 


Stimulate Appetite

Issues with appetite can challenge those who are suffering from anxiety, depression, or even those who are going through some medical treatments. Cancer patients often suffer from nausea, which can make keeping food down a challenge. This is a real issue for anyone of course since it is essential to consume our nutrients through food sources along with proper supplementation. With the use of low doses of Delta 8 users can combat low appetite. 


Neuroprotective Properties

As we get older our brains naturally degrade with time. It is no secret that we all could benefit from slowing this process if we can. Stimulation to keep your brain active has shown to slow this degradation. Some early research has shown that Delta 8 can encourage our brain to create Acetylcholine, which is a compound that is a neurotransmitter. Meaning it is possible that Delta 8 could provide cognitive support, neuroplasticity, and memory.  


Analgesic Properties

CBD has been shown to be a great option for many seeking pain relief. Often found in many varieties to include topics such as lotions and rubs. Much like CBD, Delta 8 has shown promise in its analgesic properties as well. Many users have reported success in using Delta 8 for this use. 


Anxiety Relief

Delta 8 has been shown to encourage the body to regulate pain and anxiety through its ability to bind to the CB2 and CB1 receptors. The Anxiolytic properties that help assist with dealing with the anxiety symptoms. This does not exactly target the source of stress but does allow users to manage the symptoms and find relief. 


Does Delta 8 Help with Anxiety?

Is Delta 8 good for anxiety? Taking a look at all the evidence it seems to suggest that it is helpful. When comparing CBD to Delta 8, it seems that both compounds are effective at removing anxiety symptoms due to the fact that they function the same way. 


To understand this, we have to take a look at the endocannabinoid system a bit closer. This system is the hub or station in the body that is responsible for sending signals throughout the body. It's made up of enzymes and receptors to include both the CB1 and CB2 receptors, which absorb these compounds. The goal of this system is to maintain a balance, or homeostasis in the body. With that said, anxiety is a symptom of elevated or out of skew stresses in the body, this stress is what often causes the feelings of anxiousness most experience when stress levels are elevated. The CB1 receptor in particular is a big factor in anxiety. If blocked, your feelings of anxiousness will increase. 


The National Cancer Institute research shows that Delta 8 THC contains the same anti-anxiety properties as Delta 9 THC. However, most people don't want the higher psychoactive effects, which can hinder their ability to go about their everyday life and remain productive. Despite the lack of clinical research on the topic, most people can attest to the fact that Delta 8 products do allow them to lessen their worries, concerns, and fears. 


Anxiety - CBD vs. Delta 8

Chances are you are familiar with CBD or have at least heard about it. It would be wrong to consider Delta 8 as the same thing, even though they are chemically, very similar. Some users even choose to use both compounds because they are similar in most ways. 


CBD vs Delta 8, what is the difference?

The key difference between the two is the psychoactive effects that Delta 8 gives. Users can expect feelings of euphoria when taking Delta 8, which is something that CBD does not provide. CBD is non-psychoactive, so you are very unlikely to feel any benefits like this. Delta 8 however, being a THC product will certainly give you a euphoric feeling when taking Delta 8 products. CBD has been shown to support people who suffer from chronic anxiety, but Delta 8 still remains more effective in the mechanism that it affects the body. 


Potential Health Benefits Compared

Anxiety and depression symptoms can vary greatly. Both CBD and Delta 8 offer different potential benefits, especially when looking at the secondary symptoms stemming from anxiety. CBD is best suited for making you relax, stimulating appetite, and assisting in sleep. Delta 8 offers all of these same potential benefits along with the euphoric feeling that can truly assist people with warding off feelings of anxiety. All while not being too psychoactive or limited productivity. 


To Recap

Delta 8 can be a great alternative to traditional options to combat anxiety. Pair that with the fact that potential reliving effects of Delta 8 kick in immediately, it may be a great option for you. With anything, the key is to find an option that works best for you. Everyone will have different preferences and require a different dosage to meet their needs. No matter the options that you choose to go with, it is essential that you find a high-quality product that has third party testing to back it up. This means you are getting not only a product that works as intended but that you are confident does not contain any harmful additives or chemicals. 


Everyday Delta offers only the best Delta 8 brands that have been third party tested and certified. All testing can be found here on our website. Check out our large selection of premium Delta 8 gummies, tinctures, vapes, and prerolls. Shop Everyday Delta now to get Delta 8 delivered to your door. 


(Disclaimer: This article is not medical advice. It is based on anecdotal user experience alone. If you are thinking about incorporating cannabis (delta-8 THC, delta-9 THC, or CBD) into your medicinal routine, please consult a healthcare professional. Do not stop taking any prescribed medications without first consulting your doctor.)