With so many cannabis products available today, it can be tough to know where to start especially when it comes to tinctures. THC tinctures offer a smoke-free, fast-acting, and easy-to-dose way to enjoy the benefits of cannabis.
Whether you're new to tinctures or just want to make sure you're getting the most out of them, understanding how they work and how to use them properly is key. In this guide, we’ll break down everything you need to know to use THC tinctures effectively, from dosing to timing and beyond.
What is a THC Tincture?

THC tinctures are liquid cannabis extracts that deliver tetrahydrocannabinol (THC) in a concentrated, easy-to-dose form. Typically suspended in a carrier liquid like MCT or coconut oil, tinctures offer a smoke-free, fast-acting way to consume THC.
Because they allow for precise dosing and are often discreet, tinctures have become increasingly popular among both recreational users and medical patients. Many people use cannabis tinctures for their discreet, fast-acting, and easy-to-dose nature, making them a popular choice for both new and experienced users.
How are Cannabis Tinctures Made?
Cannabis tinctures are crafted through a meticulous extraction process that captures the active compounds of the hemp plant. Typically, this involves using a solvent like ethanol, glycerin, or coconut oil to dissolve the cannabinoids and terpenes from the plant material.
The solvent works to pull these beneficial compounds out, creating a potent extract. Once the extraction is complete, the solvent is carefully evaporated, leaving behind a concentrated liquid cannabis extract.
This extract is then blended with a carrier liquid, such as coconut oil or glycerin, to produce the final tincture product. This method ensures that the tincture is both potent and easy to dose, making it a popular choice for many cannabis users.
How THC Tinctures Work

THC tinctures are most effective when taken sublingually, that is, placed under the tongue. This consumption method is what allows THC to be absorbed directly into the bloodstream for fast onset of effects. This happens because it allows the mucous membranes in your mouth to absorb the THC versus passing through the digestive system and liver.
This method, known for its rapid absorption, typically produces results within 15 to 45 minutes. Swallowing the tincture or adding it to food or beverages will still produce effects, but with a slower onset as it moves through the digestive tract, a method known as oral consumption.
How to Take a THC Tincture (Step-by-Step)
Taking a THC tincture is simple once you understand the basics. Whether you're using it for the first time or just want a refresher, following these steps can help you get the most out of your experience. Here's how to do it properly:
-
Shake the bottle to ensure the THC is evenly distributed throughout the carrier oil.
-
Use the dropper to measure your desired dose. Most droppers are marked in milliliters (mL), and the bottle will often indicate the number of milligrams (mg) of THC per mL.
-
Place the drops under your tongue, holding them there for at least 30 to 60 seconds to allow for sublingual absorption.
-
Swallow any remaining liquid.
-
Wait to assess the effects before taking more. It’s best to start low and increase gradually.
This method is simple, discreet, and allows for more control over the intensity and duration of the effects compared to other cannabis products like THC edibles or disposable vapes.
How to Find the Right THC Dose

Finding your ideal dose is a crucial step in using THC tinctures effectively. If you’re new to THC, start with a low dose, 2.5 to 5mg is often a good starting point. More experienced users might begin with 10mg or more, depending on their tolerance and desired effects.
Everyone’s body reacts differently to THC, so gradually increasing your dose over time is the safest way to find what works for you. Keep in mind factors such as body weight, metabolism, and previous cannabis use when adjusting your dosage. Some tincture bottles will include dosage guidelines to help you fine-tune your intake.
Best Times to Use THC Tinctures
The best time to use a THC tincture depends on your goals. For example:
-
Evening use is ideal if you're looking to unwind, relieve stress, or aid sleep.
-
Daytime use can be helpful in small doses to potentially support focus or creativity, depending on the strain and cannabinoid content.
-
Before meals may help with appetite stimulation.
Be mindful of your setting and schedule, especially if you're trying a tincture for the first time. The effects can be potent, and timing your dose accordingly ensures a more comfortable experience.
Benefits of Using Cannabis Tinctures

Cannabis tinctures offer a host of benefits that make them a preferred choice for many users. One of the primary advantages is rapid absorption; when taken sublingually, tinctures can take effect in as little as 15-30 minutes, providing quick relief.
This makes them particularly useful for those seeking immediate effects. Additionally, tinctures allow for precise dosing, enabling users to find their desired dose with ease and avoid over doing it. This precision is especially beneficial for medical patients who need to incorporate cannabis into their daily routine for consistent symptom management.
The discreet nature of tinctures also makes them convenient for use in various settings without drawing attention.
Safety and Precautions
When using cannabis tinctures, it’s crucial to follow some basic safety precautions to ensure a positive experience. Start with a low dose and gradually increase as needed, as tinctures can be quite potent. This approach helps you gauge your tolerance and avoid any unwanted psychoactive effects.
It’s also important to be mindful of the potential psychoactive effects of THC tinctures and to use them responsibly, especially if you are new to cannabis. Store your tinctures in a cool, dark place to maintain their potency and keep them out of reach of children and pets to prevent accidental ingestion.
Purchasing Cannabis Tinctures

When it comes to purchasing cannabis tinctures, doing your homework is key. Look for reputable dispensaries or online retailers like Everyday Delta that offer lab-tested products with clear labeling. This ensures you know exactly how much THC and CBD you’re getting per dose.
Reading reviews and asking questions can also help you make an informed decision. Popular types of tinctures include CBD tinctures, THC tinctures, and weed tinctures, each offering different benefits.
Pay attention to the ingredients list and opt for products that use a high-quality carrier liquid like coconut oil or glycerin. This not only enhances the tincture’s effectiveness but also ensures a smoother consumption experience.
Other Ways to Use a Tincture with Coconut Oil
While taking a tincture sublingually is the most efficient method, there are other ways to incorporate cannabis tinctures into your routine:
-
Add it to your favorite food or drinks, like smoothies, tea, or soup. Just know that ingesting it this way delays onset, often by 1 to 2 hours.
-
Swallow it directly without holding it under the tongue, which also slows the onset but offers longer-lasting effects.
-
Use it in recipes to make your edibles or infused dishes.
Each method offers different absorption rates and durations, so you can tailor your consumption based on preference and need.
How Long Do THC Tinctures Last?
When taken sublingually, the effects of THC tinctures typically last 4 to 6 hours. If swallowed or mixed into food, the duration may stretch to 6 to 8 hours or more, depending on your metabolism and dosage.
As with other cannabis products, factors like tolerance, dose size, and individual body chemistry all play a role in how long the effects will last.
THC vs. CBD Tinctures: Key Differences
Both THC and CBD tinctures are popular, but they offer different effects. THC tinctures are known for producing psychoactive effects, they can get you high, while CBD tinctures are non-intoxicating and are typically used for calming or anti-inflammatory benefits.
Some tinctures combine both CBD and THC cannabinoids to balance effects, offering the therapeutic benefits of both CBD and THC. Understanding what you're looking to achieve can help you choose the right product for your needs.
Common Questions About Cannabis Tinctures

Still curious about THC tinctures? Here are quick answers to some of the most frequently asked questions to help you feel more confident using them.
Can THC tinctures get you high?
Yes. Unlike CBD tinctures, THC tinctures produce psychoactive effects.
How fast do THC tinctures work?
Sublingual use typically produces effects within 15 to 45 minutes. Ingested tinctures may take 1 to 2 hours.
Are tinctures better than edibles or smoking?
It depends on your goals. Tinctures offer more precise dosing, longer shelf life, and a smoke-free alternative with faster onset than edibles.
Can I use tinctures daily?
Yes, many consumers incorporate cannabis tinctures into their daily routines, adjusting dosage as needed.
Are THC Tinctures Right For You?
THC tinctures offer a flexible, fast-acting, and discreet way to experience the effects of cannabis. Whether you're looking for stress relief, better sleep, or a low-dose daytime boost, tinctures provide an easy way to customize your cannabis experience.
As always, start low, go slow, and choose lab-tested products from trusted retailers like Everyday Delta. With a little experimentation, tinctures can become a reliable addition to your daily wellness routine.