Weed and Sex: Everything You Need to Know

Reports on how marijuana and specifically hemp derived cannabinoids like Delta 8 have been impacting sex drive, resulting in better sex and ultimately a better sex life are hard to ignore. Yet, there are also some that claim it interferes with their performance and can even worsen sexual dysfunctions.


The question remains, can cannabis products like Delta 8 and Delta 9 THC actually spice up your sex life?


cannabis and sex

Cannabis & Sex

Cannabis, commonly known as weed, has been used for various purposes for thousands of years. In more recent years, more research has been conducted on the relationship between cannabis and sexual experiences. Today, there are even more forms of THC which can be derived from hemp, or the cannabis plant, such as Delta 8, Delta 9, HHC, THC-O, and many other unique and rare cannabinoids.


With so many more people having access to these legal alternatives to recreational and medical marijuana, naturally there far more individuals experiencing and experimenting with their use and how their effects are related to sexual pleasure and sexual health.


Although there aren’t a lot of studies on the topic of cannabinoids and sex, specifically about hormonal imbalances, effects on libido, or Erectile Dysfunction, there are a handful. Regardless of the limited research, the science of cannabis and sexual function is rapidly growing field, with new research being done all the time.


Some of the early research has already shown the impact that cannabis can have on multiple aspects of a person's sexual function to include, increased arousal, increased sexual desire, and overall, a more enjoyable sexual experience. These effects can impact sexual function to a varying degree as they tend to be dependent on many factors such as the strain of cannabis used and the consumption method.


Understanding how we might be able to harness the powerful benefits of cannabis and understand both the positive and negative effects it has on sexual function is important. We may uncover some exciting discoveries.


Delta 8 and Sex

There is evidence that cannabis, to include Delta 8 THC, may in fact increase sexual pleasure. Since it may fight free radicals, soothe nerves, increase the production of nitric oxide and therefore stimulate circulation.


This increase in nitric oxide production results in blood vessel dilation, promoting blood flow and healthy circulation in the body. These are all positive things when it comes to sexual performance. It also show that Delta 8 THC may in fact make a positive impact on enhancing sexual arousal.


One study conducted by Stanford University in 2017 aimed to examine the connection between cannabis consumption and frequency of intimacy. The study involved over 50,000 participants (22,943 males and 28,176 females). The results showed that women who used marijuana reported having more daily, weekly, and monthly sexual encounters than those who abstained from the drug.


Men who used marijuana also reported having more monthly sexual encounters compared to those who didn't use the substance. The study revealed that there was a relationship between marijuana use and improved sexual arousal, but no link was found between smoking marijuana and sexual dysfunction.


The Endocannabinoid System, Cannabinoids & Sex

To begin to understand how cannabinoids like THC can affect your sex life, we first should take a look at the endocannabinoid system and understand its purpose. This system is comprised of receptor cells which are found through the body including our reproductive organs. Its primary function is to regulate and maintain balance in our body both physically and mentally.


Most studies do indicate the potential for cannabinoids to help reduce anxiety, depression, and other emotional and physiological disorders, which may, in a way, possibly help with some sexual issues such as performance anxiety, increased arousal, and increased sensitivity for men and women.


consuming marijuana before sex

Effects of Consuming Marijuana Before Sex

Another more recent study, which involved 373 female participants, investigated the correlation between cannabis use and sexual function. 34% of the participants reported using marijuana before sexual activity. A majority of these women reported improved sexual drive, reduced pain during sex, and better orgasms. They were found to have 2.13 times greater odds of having satisfying orgasms than those who didn't use marijuana before intimacy.


These findings suggest that cannabis and Delta 8 THC can increase sexual desire and pleasure and reduce anxiety during sexual activity. The researchers concluded that this substance could be a potential treatment for sexual dysfunction, although further studies are needed to confirm these effects.


It's important to note that these studies have several limitations, including self-reported data, small sample sizes, and only examining the short-term effects of Delta 8 THC on sexual function. However, despite these limitations, the findings indicate that Delta 8 THC may be a promising option for enhancing one's sex life.


Can Delta 8 Boost Sex Drive?

There is evidence that suggests using Delta 8 THC can enhance sexual experiences. Not only may it increase libido, but it may also boost stamina. Several factors can contribute to low libido, including:


sexual anxiety


Anxiety can manifest in various forms, from mild to severe, and may be caused by stress from work, school, or home. It can also be a result of a medical condition like PTSD.


Studies have shown that cannabinoids may have anti-anxiety properties that can help relieve anxiety symptoms. Delta 8 THC doesn't have the paranoia-inducing effects of other cannabinoids, making it a suitable option for those looking to use cannabis to manage their anxiety. It may help you relax and enjoy sex more.



Obesity is another factor that can lead to low libido. Being overweight can disrupt hormonal balances and decrease sexual desire. Losing even a few pounds can improve your sex drive.


A study found that mice that took Delta 8 ate more but still lost weight. This suggests that Delta 8 THC may help regulate metabolism and contribute to weight loss, as there is evidence that cannabis plays a role in reducing BMIs. By losing weight, you'll experience an increase in libido and enhance your sexual experience.



Cancer can also impact libido due to the side effects of cancer treatments like chemotherapy and radiation therapy, which can cause fatigue and affect hormone levels.


Cannabis has been shown to provide various benefits to cancer patients, such as reducing pain, nausea, and vomiting, and increasing appetite and reducing anxiety.


Delta 8 THC may be particularly beneficial for cancer patients as it has lesser psychoactive effects when compared to other cannabinoids, allowing them to manage cancer's side effects while still enjoying intimacy with their partner.


Sleep Disorders

Sleep disorders are another common cause of low sexual desire. If you're not getting enough sleep, your body can't produce the hormones necessary for a healthy sex life.


Delta 8 THC may help you get a good night's sleep as it binds to CB1 receptors in the brain, promoting sleepiness. When you're well-rested, you'll have more energy for sex and increase the production of testosterone, the hormone responsible for sex drive.


However, if you experience a sudden or significant decrease in sex drive, it may be due to relationship problems, body image issues, stress, depression, fatigue, or mental health concerns.


If you think your low sexual desire is related to your mental health, don't hesitate to seek help from a therapist or counselor. If your decrease in libido may be due to a medical condition, consult your doctor.


can delta 8 enhance sexual experiences

Delta 8 for Increased Sexual Satisfaction

Can sex and cannabis use result in more orgasms, or even increase orgasm intensity?


At present, there are no scientific studies linking Delta 8 THC to sexual pleasure. However, there are numerous personal accounts and testimonials on Reddit that suggest a connection between the two.


Individual experiences with delta 8 THC and its effects on sexual pleasure can vary greatly due to each person's unique physiology. However, many people claim that using Delta 8 THC prior to intimacy can enhance their connection and sexual pleasure.


THC is known to enhance our senses and provide a pleasurable experience, as it triggers the release of dopamine, commonly referred to as the "feel-good hormone." Delta 8 THC is reported to be less potent than other forms of THC, including delta 9, and is associated with a more mellow and relaxed feeling, without the paranoia or anxiety than other forms of THC can cause.


As a result, using Delta 8 THC prior to sexual activity can result in a more relaxed and present state of mind, potentially leading to greater intimacy and pleasure.


Marijuana Effects on Sex for Women

There is one recent study specifically designed to look at cannabis use as a sexual wellness medication for Women.


This recent study analyzed survey data from 373 women, including 127 (34%) who reported using marijuana before sexual activity and 49 (13%) who used it but not before sex. The study found that 68% of women who used marijuana before sex reported satisfying orgasms compared to 53% of those who did not use marijuana before sexual activity.


The frequency of marijuana use also affected the results, with 71% of frequent users reporting satisfying orgasms compared to 58% of infrequent marijuana users.


Moreover, a majority of women who used marijuana before sex reported improvement in their overall sexual arousal (69%), increased sex drive (61%), and more satisfying orgasms (52.8%).


Cannabis has the potential to decrease stress and inhibition, increase confidence and sensation, reduce pain, and prolong the perception of time, which directly address the common causes of female sexual dysfunction. The study showed positive effects on drive, orgasm, and overall sexual satisfaction in women who use cannabis, regardless of whether it was used directly before a sexual encounter, highlighting the need for further investigation.


cannabis and sexual dysfunction

Cannabis and Sexual Dysfunction

While marijuana and Delta 8 users tend to experience mood-lifting and anxiety-reducing effects, it can also lead to negative sexual side effects. For some people, chronic marijuana use can decrease their sex drive and make it difficult to become aroused. Additionally, the state of being "high" or "stoned" can impair cognitive function and cause emotional detachment during sex.


Excessive marijuana use can cause problems with sexual performance, function, and desire. The following are some of the sexual dysfunctions that may occur due to chronic overuse of marijuana:


Erectile Dysfunction

Chronic use of marijuana has been linked to an increased risk of erectile dysfunction (ED) and low libido. High levels of THC in the brain can also disrupt bodily functions, including the penile muscles, leading to or worsening ED.


Low Testosterone Levels and Decreased Sex Drive

Frequent marijuana use can lead to a decrease in testosterone levels and a decrease in sex drive in some men.


Difficulty Reaching Orgasm

Regular use of marijuana has been linked to a difficulty achieving orgasm.


Premature Ejaculation

Some studies have indicated that marijuana use can cause or worsen premature ejaculation in men.


Delta 8 & Sex: Final Thoughts

Can we consider Delta 8 as a sort of alternative to sexual medicine? Probably not, but the connections between Delta 8 and cannabis use and positive sexual benefits are pretty apparent when used in a moderate to low dose. It's up for you to determine if adding Delta 8 or Delta 9 THC to you sex life is the way to go. If you're ready to see what Delta 8 can do for your sex life, check out these Top 5 Delta 8 products for sex.


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