Delta 8 vs CBD: What's the Difference

The question "What is Delta 8" gets asked quite often. As the cannabis industry continues to become more mainstream, this question will continue to be asked more often as more people continue to learn about Delta 8 and other cannabis-based products every day.


Are you curious about the differences between Delta 8 THC products and CBD products? We will take an in depth look at both and compare the benefits, risks, and legalities of each. 


If you don't already know, CBD is one of the main compounds that naturally occur in both hemp and cannabis plants. Both Delta 8 THC and CBD interact with the cannabinoid receptors in our body with each offering potent effects, potential benefits, adverse effects, and possible alternatives to prescription medications.


What Is Delta-8 THC?

Delta 8 THC is a chemical compound found in very small concentrations in both cannabis and marijuana plants which occur naturally. It was made legal with the passing of the 2018 Farm Bill, which defined hemp from marijuana plants as being federally legal. Both Delta 8 THC, CBD, and other cannabinoids can be derived from the hemp plant.


Unlike CBD, Delta 8 is a psychoactive compound, which means that it does produce intoxicating effects, or a "high", but to a much lesser degree than that of Delta 9 THC. Overall, Delta 8 THC falls in a middle ground, bridging a gap between CBD (hemp derived cannabidiol) and regular THC (Delta 9 THC). As a cannabinoid, the reported benefits that Delta 8 THC brings to the table can be appealing for many.


Delta 8 Benefits

There is very limited clinical and scientific research at this point, with no confirmed medical use of Delta 8 THC. It does, however, show promise for quite a few medical and therapeutic applications. Due to lack of clinical trials and research, the possible benefits of Delta 8 primarily come from user reports.


Until further research is done, users have reported potential medical benefits and health benefits such as Delta 8's ability to relieve stress, stimulate appetite, reduce inflammation and help with pain relief. It may also be beneficial for certain medical conditions such as chronic pain and multiple sclerosis.


Potential therapeutic and recreational uses and benefits of Delta 8 THC products include helping to reduce stress, anxiety reduction, and assist with maintaining a tranquil state of mind. One of the most notable benefits of Delta 8 is its ability to deliver euphoric effects.


Potential Delta 8 Risks

If you are thinking about trying Delta 8 THC, or any other cannabis products you should speak with a medical professional about the risks and possible side effects. This will ensure you are aware of any potential safety concerns and help you avoid any adverse events. You should also familiarize yourself with the federal law along with any local laws pertaining to Delta 8.


As with any chemical compound, cannabis compounds effect the human body, specifically, our central nervous system, in a number of ways. Because each of our bodies are different the effects that one person may experience may not be exactly the same for everyone.


It is important to understand that potential side effects that may come with using Delta 8 or any other synthetically produced cannabinoids. These adverse effects may include dry mouth, red eyes, grogginess, and increase appetite, and other adverse reactions.


Lastly, since hemp products are not currently regulated by the FDA, you should only purchase a Delta 8 or CBD product from a reputable hemp companies and retailers to avoid any safety concerns or ill effects.


what is cbd

What Is CBD?

CBD, or cannabidiol, is a compound that occurs naturally in the cannabis sativa plant. It is one of many compounds, known as cannabinoids. Unlike THC, the main psychoactive cannabinoid in cannabis, CBD does not produce a "high" or intoxication.


A number of potential therapeutic benefits, including reduced anxiety, reduction in inflammation, and improved sleep have been identified with CBD use. Because of these potential benefits, it has become increasingly popular as a natural supplement and is available in a large variety of product types, from CBD oil, capsules, tinctures, and CBD gummies.


CBD products have become a favorite option for many who are looking for the potential benefits of THC and other cannabis derived products but do not want mind altering effects. This has made hemp derived CBD products one of the, if not the, most popular cannabis derived products on the market currently.


Its popularity has skyrocketed over recent years. CBD gummies and full spectrum CBD oil continue to gain momentum and are touted by many for their potential health benefits such as pain relief.


benefits of cbd

CBD Benefits

CBD has been studied for a number of potential therapeutic and medical benefits. Some of the most well-researched benefits include:


  • Anxiety and depression

    • Some people suffering from anxiety and depression have found that CBD has reduced their symptoms. CBD gummies may also have an effect on brain receptors for serotonin production, which regulates mood and social behavior.

  • Chronic pain and inflammation

    • CBD has been found to reduce chronic pain and inflammation in some people. It is believed to interact with the body's endocannabinoid system, which is involved in the regulation of pain and inflammation.

  • Epilepsy

    • Reduction in seizure frequency has been noted in some people with epilepsy when using CBD gummies and other CBD products. In fact, the FDA has approved a CBD based drug called Epidiolex to treat certain forms of epilepsy.

  • Acne

    • Potential anti-inflammatory properties could possibly assist with reducing the inflammation of sebaceous glands, which can help in reducing Acne.

  • Sleep

    • Due to CBD's anti-anxiety properties, it may help to reduce insomnia.


Potential CBD Risks

While generally, CBD is considered to be safe, it is important to be aware of any potential risks and side effects that can come with using CBD gummies and any other full spectrum CBD products. Some of the most common side effects include:


  • Drug interactions

    • It is important to be aware that CBD use may interact negatively with certain blood thinners and anti-anxiety medications.

  • Liver toxicity

    • There has been evidence of liver toxicity when more than moderate doses of CBD are used. Liver toxicity is also more likely to happen when taken in conjunction with certain medications.

  • Side effects

    • Although rare, CBD may cause adverse events in some people, such as dry mouth, dizziness, and drowsiness. These side effects are generally mild and go away on their own.

  • Quality control issues

    • CBD products are not currently regulated by the Food and Drug Administration (FDA) which means that product quality and content of hemp derived CBD products can vary. If manufactures processes are not held to a high standard, you may be at risk of by products such as organic solvents that could get left behind from the manufacturing process.


delta 8 vs cbd differences and similarities

Delta 8 vs CBD Differences and Similarities

Both Delta 8 THC and CBD have hit the cannabis industry by storm. Since both can be derived from hemp plants, they both remain legal at the federal level. While both remain federally legal, CBD by far is more widely accepted at that state level. Delta 8 THC has, and continues be, targeted by various states.


Delta 8 THC shares a similar molecular structure to Delta 9 THC, whereas Delta 8 THC and CBD vary in chemical structure. There are some key differences between these two compounds, from their binding affinity and their psychoactive potency to their differences in intoxicating effects.


The main difference between Delta 8 and CBD is the psychoactive effects. Delta-8 THC is a weaker form of THC, the main psychoactive compound in cannabis that produces a "high" or intoxication. This is one of the main differences that makes Delta 8 a popular cannabinoid.


Delta 8 THC and CBD also share some similarities, both compounds have possible medical and therapeutic benefits. Delta-8 THC has been found to have similar therapeutic benefits as THC, such as reducing pain and anxiety, while CBD has been found to have therapeutic benefits such as reducing anxiety and inflammation.


Both compounds do this by interact with the body's endocannabinoid system, which is involved in regulating various physiological processes, including appetite, pain, and mood.



The legal status of CBD and Delta 8 THC can be hard to decipher. CBD and Delta 8 THC are considered legal at the federal level as long as they are derived from hemp, which contain less than 0.3% Delta 9 THC. This is according to the 2018 Farm Bill which removed hemp-derived products from the controlled substances list.


The legality of CBD at the state level is where things start to get confusing. In general CBD is legal in all 50 states, although some states only allow CBD derived from hemp. There are currently 8 states that allow both hemp and marijuana derived CBD.


The legality of Delta 8 at the state level is much more divided. Currently there are 5 states that have specific regulations surrounding Delta 8. There are 14 states that consider Delta 8 illegal and 31 states where Delta 8 is fully legal.



When it comes to finding the correct dosage of CBD to use, it is important to keep in mind that everyone's needs, and sensitivities are different. A dosage that is effective for one person may not be effective for another. Additionally, the appropriate dosage can also vary depending on the specific needs or conditions it is being used for.


In general, it is always best to start out with a very small amount and waiting to get the full effects before ever deciding to take more. That even applies to whenever you are trying a new cannabinoid since they can differ greatly in potency and effects. Following these helpful tips will ensure you have a positive experience.


For CBD, it is recommended to start with a low dosage and gradually increase it over time. A common starting dosage for CBD is around 20-40 mg per day. However, some people may need to take higher dosages to achieve the desired effect. Remember that since CBD is non-psychoactive, you may not notice a perceived effect.


For Delta-8 THC, it is also recommended to start out with a very low dose and only increase your dosage after giving yourself time to fully assess the effects. A common starting dose of Delta 8 is around 5-10mg, with more experienced users taking upwards of 30-50mg.


will cbd make you fail a drug test

Drug Tests

Both CBD and Delta-8 THC can potentially show up on drug tests, although the likelihood of this happening depends on several factors.


CBD is not typically detected on drug tests because these tests are designed to detect THC and its metabolites, not CBD. However, there are different forms of CBD products. Full spectrum CBD will contain trace amounts of THC, which could lead to a positive result on a drug test. CBD isolate however does not contain any THC. Regardless, if you are subject to drug screenings it might be a good idea to avoid using CBD.


Delta-8 THC can be detected on drug tests just like Delta 9 THC. This is because it is a THC-like compound. However, it depends on the type of drug test being used. Some drug tests are more sensitive than others and can detect lower levels of THC. Additionally, the cutoff levels for a positive result can vary between different drug tests. We suggest avoiding Delta 8, or any THC products if you are subject to drug testing.


Which is better for you?

Deciding which product is better for you when looking at Delta 8 vs CBD really comes down to personal preference, desired effects, and goals of use. As you can see, both compounds offer many different potential therapeutic benefits and potential to help with anxiety, pain, and inflammation. The psychoactive properties of Delta 8 THC ais the main differentiation between the two compounds.


You may choose to start by trying CBD due to its non-psychoactive properties. This may also be a better option for those who are looking for the benefits of cannabis without the "high" or mind-altering effects associated with THC. Additionally, since CBD is legal both on the federal and state level, it is more widely available.


However, Delta 8 THC may be the better choice if you are looking for the mild psychoactive effect and are looking to experience the therapeutic benefits found with THC. This is also a great starting compound since the mind-altering effects are milder than jumping straight to Delta 9 THC. This lower potency allows many to function more easily when completing daily activities and work.


Lastly, Delta 8 THC makes for a great alternative option for those who may benefit from Delta 9 but live in a state where medical use of THC is prohibited.


Frequently Asked Questions

There are many questions that people have about CBD and Delta 8, including how it works, how to take it, and what the potential benefits and risks are. Here are some frequently asked questions about CBD and Delta 8:


What is CBD?

CBD, or cannabidiol, is a compound found in the cannabis plant. It is one of many compounds, known as cannabinoids, that are found in the cannabis plant. Unlike THC, CBD does not produce a "high" or an intoxicating effect.


How does CBD work?

CBD interacts with the body's endocannabinoid system, which is involved in regulating various physiological processes, including pain, mood, and appetite. It is believed that because of this, CBD can produce therapeutic effects such as reducing anxiety and inflammation.


How do I take CBD?

CBD can be taken many different ways, including CBD oil, capsules, tinctures, CBD gummies, and even hemp flower. It really comes down to personal preference. CBD oil and tinctures are typically taken under the tongue, while capsules and gummies are ingested orally.


What is Delta-8 THC?

Delta-8 THC is a compound found very small quantities in the cannabis plant that is chemically similar to Delta-9 THC. It is a less potent than THC and does not produce the same level of "high" as Delta-9 THC, but it still has psychoactive effects.


How does Delta-8 THC work?

Like CBD and Delta-9 THC, Delta-8 THC interacts with the body's endocannabinoid system. It binds to receptors in the brain, which can cause the psychoactive effects and potential health benefits associated with THC.


How do I take Delta-8 THC?

Delta-8 THC is available in many different forms from Delta 8 gummies, tinctures, vape cartridges, disposable, capsules, and oils.



In conclusion, CBD and Delta-8 THC are both compounds found in the cannabis plant that offer a wide array of potential medical and therapeutic benefits. There are, however, some key differences between the two compounds. Some of these differences might make CBD a better option for some whereas these differences might make Delta 8 a better option for others.


Regardless of these differences, it is important to note that the effects and risks associated with CBD and Delta-8 THC can vary depending on the dose, the individual and their location.


If you choose to try either of these compounds, just be sure to purchase your products from a reputable company. Everyday Delta offers a wide selection of both CBD and Delta 8 THC products that can be bought online. These are offered in various forms which ensures that regardless of your goals, location, or experience we have something for you.