Delta 9 THC side effects

It's become apparent that Delta 9 THC, or "traditional" THC products, whether derived from hemp plants or marijuana have loads of potential benefits. Some of these are more geared toward therapeutic benefits such as general pain relief, reduced stress, and the ability to help with sleep. 


There are also many who have found relief for certain medical conditions through the use of medical cannabis. Cannabis has been helpful for some suffering from conditions such as nausea, multiple sclerosis, chronic pain, chemotherapy-induced nausea, and glaucoma.


But like all things, there are trade-offs and potential risks. We'll dive into some of the more common adverse effects and potential side effects that you should be aware of before you consume cannabis or other Delta 9 THC products.


What is Delta 9 THC?

What is Hemp-Derived Delta 9 THC?

Have you ever wondered to yourself "What is Delta-9?" It is one of the most well-known cannabinoids and is the primary form of THC found in the cannabis sativa plant that produces psychoactive effects or creates the "high" many people associate with marijuana use.


In fact, Delta 9 THC, or Delta 9 tetrahydrocannabinol, is one of over 100 naturally occurring substances, or active constituents called cannabinoids. Because it is found in such abundant amounts in cannabis plants, there is no conversion process required to produce it like other cannabinoids like Delta 8 and HHC.


This psychoactive substance continues to be enjoyed by many for its large number of potential benefits, including both medical use and recreational purposes.


Delta 9 Side Effects: What are they?

Cannabis use and research have both become more frequent and far more prevalent in today's society thanks to the 2018 Farm Bill. It's not new though, humans have been using Delta 9 THC, or "traditional THC" for thousands of years which makes it hard to ignore the possible benefits for both recreational use and medical use such as reducing pain, and anxiety, stimulating appetite, and reduce nausea to name a few.


We do know how cannabinoids like Delta 9 THC interact with the human body through their interaction with the cannabinoid receptors and endocannabinoid system. Its interaction with the central nervous system produces a multitude of possible benefits, however, there are some potential risks as well. These risks most commonly come in the form of adverse side effects, which are non-life-threatening and ultimately subside with time.


Nonetheless, it is important to be aware of these before trying THC products for yourself and keep these and other factors in mind when deciding if it is right for you.



Paranoia is one of the more common adverse effects that can occur from both cannabis use and Delta 8 THC use. While Delta 9 THC use typically results in relaxation, it can result in paranoia for some. Like anxiety, paranoia is similar but a bit more specific, causing an irrational suspicion of other people.


Even for those who do experience paranoia after using Delta 9, it doesn't mean they will notice it after every use. A variety of factors go into what makes someone more likely to experience paranoia such as genetics, THC content, and gender.


Limiting your Delta 9 THC dosage to small amounts can also help prevent this from occurring.


Does Delta 9 cause anxiety?


Although many users choose Delta 9 THC as a way to help alleviate anxiety, it can actually have the opposite effect for some when taken in high doses. The commonly reported benefits of increasing a sense of calm and improvement in relaxation usually outweigh this issue for many.


A study published in the British Journal of Psychiatry shows that Delta 9 THC does have the potential to reduce anxiety and improve sleep quality. However, when taken in high doses it can actually increase anxiety. With that said, it is important to start with small to moderate doses in order to avoid this issue.


Dry mouth

Temporary dry mouth can be experienced by some. Be sure to drink plenty of water as a way to minimize the impact of this side effect. Remember this is not necessarily a sign of dehydration but is actually a result of THC's effects on your salivatory glands.


Although this won't lead to hospital admission in healthy adults, it is important to know that these symptoms will subside once the active compound is no longer present in your body.


Red eyes

Red eyes are another common side effect caused by cannabis use, while this does not pose a serious health concern it is important to be aware of. THC can cause a slight increase in blood pressure and will trigger the capillaries in your eyes to dilate. This small increase in blood pressure along with the dilation of blood vessels around the eye is what cause them to appear more visible and look red.


Typically, the more THC you take the redder you can expect your eyes to become. These symptoms are temporary and only last while the cannabinoid is active in your body. This can leave your eyes looking red and can even lead to discomfort in extreme cases. The easiest remedy for this is to use moisturizing eye drops.

Is Delta 9 THC sedative?


A recent study found that the psychoactive effects of hemp products like Delta 9 THC shorten the time it takes for people to fall asleep regardless of if they are dealing with sleep problems or not. This is mainly caused by the sedative effects that Delta 9 produces and how it impacts the CB1 receptors in the brain.


These side effects can usually be avoided by sticking with small manageable doses. While some may look at this as negative, others may actually welcome these sedative effects for various reasons such as stress relief and sleep.


Slowed reaction times

Delta 9 THC has been known to slow reaction times. The way the THC affects the nervous system by binding to the CB1 receptors in the brain can impair motor coordination and cognitive function.


Research has shown that Delta 9 THC can decrease reaction time and also impair your ability to drive as well as other activities which require fast reflexes and motor skills. The severity of impairment is dependent upon the dosage consumed, method of consumption, and your individual tolerance to THC.


Inability to drive

You should always be responsible and plan ahead whenever taking Delta 9 THC. Its intoxicating effects should not be mixed with the operating of a motor vehicle or heavy machinery. Not only is this against the law in many states but it can prove to be dangerous and should be avoided.


You are better off taking Delta 9 THC in safe conditions that don't require you to drive or have any other responsibilities that cannot be done while impaired.


The responsibility that comes with using Delta 9 THC is no different than when drinking alcohol, using medical marijuana, or any other hemp cannabis raw extracts.


Does Delta 9 THC increase appetite?

Increased appetite

Many users report an increase in appetite when using Delta 9 THC. Both Delta 8 THC and Delta 9 THC products interact with the same part of your brain that regulates hunger which is what causes Delta 9 THC to stimulate appetite.


For some, this increase in hunger may come as a welcomed effect such as athletes or those who have a hard time keeping weight on. For others, however, this side effect may not be so great but can be overcome by planning ahead and having plenty of healthy snacks on hand.


Impaired motor skills

Delta 9 THC can have a significant impact on your motor skills. Many people notice an impairment in motor skills, paired with slowed reaction times when under the influence of THC.  


Many people find that using Delta 8 over Delta 9 may be a better option to limit this side effect since Delta 8 has a reduced potency when compared to Delta 9 THC.


Increased Heart Rate

Delta 9 THC has been shown to slightly increase heart rate. THC affects the cardiovascular system by causing blood vessels to dilate, which can result in increased blood flow and a temporary increase in heart rate.


Studies have shown that, on average, THC can cause an increase in the heart rate of 20-50 beats per minute, with peak effects occurring within 10-15 minutes of consumption. The degree to which THC increases heart rate can depend on factors such as the method of consumption, the dose consumed, and the individual's tolerance to THC.


While an increase in heart rate is generally not harmful to healthy individuals, it can be a concern for people with preexisting heart conditions or those who are at risk for heart disease. If you have a history of heart problems or other medical conditions, it's important to talk to your doctor before using Delta 9 THC.


Failed Drug Test

Since hemp-derived Delta 9 THC products are psychoactive substances found in the cannabis plant, THC metabolites will be present and pop up on a standard drug test no different than THC derived from marijuana. Because drug tests like a common urine test are designed to look for any kind of THC you will likely test positive for THC.


Keep in mind that full-spectrum CBD products should also be avoided. Even though they are non-psychoactive, there is a potential for them to cause a failed drug test. Just remember that a standard drug test looks for and identifies all versions of THC cannabis products.


Who Shouldn’t Take Delta 9 THC?

Although there are not any serious public health risks reported from taking Delta 9 THC products or other cannabis products, there are some people that should avoid it. That includes anyone who is subject to drug screenings, prone to any of the issues listed above and anyone who is using any medications.


If you have increased risk for, or have pre-existing medical conditions and take certain prescriptions it is suggested that you talk to your healthcare professional before trying Delta 9 THC. Remember that ultimately Delta 9 is a nontoxic compound that can be managed by most and any common side effects that do occur typically resolve themselves by the next day.


It's also important to keep in mind that cannabis laws, restrictions, and availability of Delta 9 THC products may vary depending on the state and area you live in. It is important to familiarize yourself with your local laws and regulations.


How to avoid Delta 9 THC side effects

How to Avoid Delta 9 Negative Side Effects

Whether you've smoked cannabis for years or you're just trying Delta 9 THC products for the first time there are a few ways to best avoid adverse effects by following these simple tips.


First off, start off with a very small dosage of Delta 9 THC to begin until you have given yourself time to assess your tolerance. From there you should gradually increase your dosage until you find an amount that works well with you.


Remember, Delta 9 THC gummies' side effects have the tendency to creep up a lot slower than other consumption methods. When taking Delta 9 gummies or edibles it is best to take with food and allow at least 4-6 hours to make sure you know exactly how you are affected before taking more. It is also wise to avoid taking concentrated amounts.


Lastly, if you have taken Delta 8 THC before it's important to be conscious of the difference in strength between these two cannabinoids. Delta 9 THC products will produce a significantly stronger effect than Delta 8.


Conclusion, Side Effects of Delta 9 THC

Now that you are fully aware of the most common side effects associated with cannabis use you can make a more informed decision of whether or not it is right for you.


If you do decide to give it a try, check out the wide selection of Delta 9 THC products that Everyday Delta offers. Just remember to start with a very small dosage taken with food. Giving yourself an opportunity to gauge how Delta 9 reacts with your body before taking more will help to avoid unwanted side effects.


Hemp and cannabis laws tend to change rapidly and can change without much notice. If you've wanted to try hemp-derived Delta 9 THC products, while still legal at the federal level, we suggest giving them a try while you can.


Based on our experience and customer feedback, most who find that Delta 9 THC can make an overall positive addition to their daily lives.